Avocado toast with egg
Ingredients:
- 1 slice whole grain bread
- 1/4 avocado
- 1 egg
- Salt and pepper to taste
Instructions:
- Toast the bread.
- Mash the avocado and spread it on the toast.
- Fry the egg to your liking and place it on top of the avocado toast.
- Sprinkle salt and pepper to taste.
- Enjoy!
Calorie breakdown per serving:
- Calories: 280
- Protein: 15g
- Carbs: 20g
- Fat: 16g
- Fiber: 6g