Berry and spinach smoothie
Ingredients:
- 1/2 cup frozen mixed berries (strawberries, blueberries, raspberries)
- 1/2 cup fresh spinach leaves
- 1/2 cup unsweetened almond milk
- 1/2 scoop vanilla protein powder
Instructions:
- Combine all ingredients in a blender and blend until smooth.
Calorie breakdown per serving:
- Calories: 172
- Protein: 14g
- Carbs: 21g
- Fat: 4g
- Fiber: 7g