Sweet potato and egg scramble


  • 1 small sweet potato, peeled and diced
  • 2 eggs
  • 1/4 cup diced onion
  • 1/4 cup diced red bell pepper
  • 1 tsp olive oil
  • Salt and pepper to taste


  1. Heat the olive oil in a pan over medium heat.
  2. Add the sweet potato, onion, and red bell pepper, and cook until the sweet potato is tender.
  3. Crack the eggs into the pan and scramble them together with the vegetables.
  4. Season with salt and pepper to taste.

Calorie breakdown per serving:

  • Calories: 280
  • Protein: 16g
  • Carbs: 27g
  • Fat: 12g
  • Fiber: 4g