Baked salmon with roasted vegetables and quinoa

Ingredients:

• 4 salmon fillets (about 6 ounces each)
• 1 tablespoon olive oil
• 1 tablespoon lemon juice
• Salt and pepper to taste
• 2 cups chopped vegetables (such as zucchini, bell peppers, and onions)
• 1 tablespoon olive oil
• Salt and pepper to taste
• 1 cup cooked quinoa
• 1 tablespoon chopped fresh parsley

Instructions:

1. Preheat the oven to 375°F.
2. Place the salmon fillets in a baking dish. Drizzle with olive oil and lemon juice, and season with salt and pepper.
3. Bake the salmon for 15-20 minutes, or until cooked through.
4. While the salmon is baking, spread the chopped vegetables on a baking sheet. Drizzle with olive oil and season with salt and pepper.
5. Roast the vegetables in the oven for 20-25 minutes, or until tender and slightly crispy.
6. Serve the salmon fillets with the roasted vegetables and cooked quinoa. Garnish with chopped parsley.

Calorie Breakdown: This recipe makes 4 servings, and each serving contains approximately:

• 350 calories
• 30g protein
• 24g carbohydrates
• 16g fat
• 5g fiber

Note: Calorie count may vary depending on the specific ingredients and serving size.