Baked salmon with steamed broccoli and sweet potato

Ingredients:

  • 4 salmon fillets (4-6 oz each)
  • 2 medium sweet potatoes, peeled and cubed
  • 2 cups broccoli florets
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • 1 tablespoon Dijon mustard
  • Salt and pepper to taste
  • Lemon wedges, for serving

Instructions:

  1. Preheat the oven to 375°F (190°C).
  2. In a small bowl, whisk together olive oil, honey, Dijon mustard, salt, and pepper.
  3. Place the salmon fillets on a baking sheet lined with parchment paper. Brush the salmon fillets with the seasoning mixture and bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through.
  4. While the salmon is baking, steam the broccoli florets for 5-7 minutes or until tender. Set aside.
  5. In a separate pot, boil the cubed sweet potatoes for 10-12 minutes or until tender. Drain and set aside.
  6. To serve, divide the steamed broccoli and sweet potatoes among four plates and top with baked salmon fillets. Serve with lemon wedges.

Calorie Breakdown: This recipe makes 4 servings, and each serving contains approximately:

  • 360 calories
  • 28g protein
  • 35g carbohydrates
  • 12g fat
  • 6g fiber

Note: Calorie count may vary depending on the specific ingredients and serving size.

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