Grilled shrimp skewers with roasted asparagus and brown rice
Ingredients:
- 1 pound large shrimp, peeled and deveined
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 1 teaspoon minced garlic
- 1/2 teaspoon paprika
- Salt and pepper to taste
- 1 bunch asparagus, trimmed
- 1 tablespoon balsamic vinegar
- 1 tablespoon honey
- 1 tablespoon Dijon mustard
- 2 cups cooked brown rice
Instructions:
- Preheat the grill to medium-high heat.
- In a small bowl, whisk together the olive oil, lemon juice, garlic, paprika, salt, and pepper. Add the shrimp to the bowl and toss to coat.
- Thread the shrimp onto skewers, making sure to leave a little space between each one.
- Place the asparagus on a baking sheet and drizzle with balsamic vinegar, honey, and Dijon mustard. Toss to coat.
- Grill the shrimp skewers for 2-3 minutes on each side, or until they are pink and opaque.
- Roast the asparagus in the oven at 400°F for 10-12 minutes, or until tender.
- To serve, divide the brown rice among four plates and top with the grilled shrimp skewers and roasted asparagus.
Calorie Breakdown: This recipe makes 4 servings, and each serving contains approximately:
- 310 calories
- 26g protein
- 35g carbohydrates
- 7g fat
- 5g fiber
Note: Calorie count may vary depending on the specific ingredients and serving size.