Grilled chicken salad
Ingredients:
- 2 boneless, skinless chicken breasts
- 4 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1/2 red onion, sliced
- 1/2 cucumber, sliced
- 1 avocado, sliced
- 1/4 cup chopped walnuts
- 1/4 cup crumbled feta cheese
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar
- 1 clove garlic, minced
- Salt and pepper to taste
Instructions:
- Preheat grill to medium-high heat.
- Season chicken breasts with salt and pepper and grill for 5-6 minutes per side, until fully cooked. Let cool and slice.
- In a large bowl, combine mixed greens, cherry tomatoes, red onion, cucumber, avocado, walnuts, and feta cheese.
- In a small bowl, whisk together olive oil, balsamic vinegar, garlic, salt, and pepper to make the dressing.
- Toss salad with dressing, then add sliced chicken on top.
- Serve immediately.
Calorie breakdown (based on 2 servings):
- Calories: 553
- Protein: 38g
- Carbs: 20g
- Fat: 38g
- Fiber: 8g