Turkey and vegetable stir-fry

Ingredients:

• 1 lb. ground turkey
• 1 red bell pepper, sliced
• 1 yellow onion, sliced
• 1 cup snow peas
• 2 garlic cloves, minced
• 1 tbsp. ginger, minced
• 1 tbsp. olive oil
• 1 tbsp. soy sauce
• 1 tsp. honey
• Salt and pepper, to taste
• Brown rice, cooked

Instructions:

1. Heat olive oil in a large skillet over medium-high heat.
2. Add the ground turkey, and cook until browned, about 5-7 minutes.
3. Add the sliced onion, bell pepper, snow peas, garlic, and ginger to the skillet. Cook until the vegetables are tender, about 5-7 minutes.
4. In a small bowl, mix together the soy sauce and honey. Pour the mixture over the turkey and vegetables in the skillet, and stir to combine.
5. Season with salt and pepper to taste.
6. Serve over brown rice.

Calorie breakdown (per serving):

• Calories: 388
• Protein: 29g
• Carbs: 27g
• Fat: 17g
• Fiber: 4g